Mia & Peter's Recipes

Chocolate Peanut Butter Smoothie

Serves: 1   |   Meals:

• Breakfast
• Dessert

Ingredients

• 1 large ripe banana, 1/2 if you would like fewer carbs
• 1 tbsp peanut butter
• 1 tbsp vanilla MCT powder
• 2 tbsp unsweetened cocoa powder
• 1 cup unsweetened coconut milk (milk substitute)
• a couple ice cubes

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Directions

1. Add all ingredients to a blender and mix well.